Chinese Incense for Sleep: TCM An Shen (Calm the Spirit) Guide
It is 11pm. You are in bed. Your brain will not turn off. You have tried everything. Someone suggests: burn some incense before sleep. You think this is hippy nonsense…. Read more »
Tag: Sleep Incense (An Shen)
Incense for Sleep: The Ancient Chinese Way to Better Rest
It’s 11pm. You’re in bed. Your mind won’t stop. You’ve tried everything. Then someone suggests: burn some incense before sleep. You think it sounds like hippy nonsense. But you’ve run… Read more »