Core Philosophy: Jing, Jing, Jing
In xiangdao, the Chinese art of incense, the word jing (静) appears constantly. But it is never alone. Practitioners speak of three jing – still mind, refined senses, and vital… Read more »
Tag: Meditation Incense
Meditation Incense: Using Fragrance for Mindfulness Practice
You have been sitting for twenty minutes. The thoughts have not stopped – they are still there, loud and insistent, demanding attention. But there is something else in the room… Read more »
Incense for Meditation and Yoga: A Practical Guide
You sit down to meditate. Your mind won’t stop. You’ve tried breathing exercises, body scans, apps. Someone suggests: try burning incense first. You think it sounds like superstition. But here’s… Read more »